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Weight Management | Dr. Lauren Oktay's Recommended Book List

Dr. Lauren Oktay's Recommended Book List

  • Eat, Drink and Be Healthy: The Harvard Medical School Guide to Healthy Eating by Walter C. Willet, MD, et al

  • Feeding the Whole Family by Cynthia Lair

  • The Okinawa Program by Bradley J. Wilcox, et al

  • The Volumetrics Weight-Control Plan by Barbara Rolls, PhD, and Robert A. Barnett

Contributor: Lauren Oktay, ND
Date: 2002

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The health information contained in this site is not intended as medical advice and should not be considered a substitute for appropriate medical care. Any products mentioned in studies cited in Healthnotes articles are not necessarily endorsed by Bastyr. As with any product, consult with a natural health practitioner to discuss what may be best for you.

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