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Health Conditions | Supplements
Supplements

The dietary supplement market is overwhelming. Store shelves are filled with so many brands and so many claims that it’s sometimes difficult to make the best choice. But just as in medical treatment, the more informed you are about supplements, the better choices you’ll make for your health. And if you’re just beginning to utilize natural medicine, this section provides a good place to get the basics on nature’s remedies.

Can I Eat All the Nutrients I Need?
What's the Best Way to Get Calcium?
Should You Supplement Vitamin D?
The Importance of Vitamin D
“Stop Wasting Money” Editorial Ignores Full Body of Supplement Research
Vitamin D and Disease: A Complicated Connection
Vitamin and Mineral Supplements: Do They Work?
Nutritional Boost May Help People Heal in Hospital
Vitamins: The Myths & the Facts
Ginkgo: What’s Its Safety Profile?
Licorice Supplement vs. H. Pylori Infection
The Latest Niacin News
Tocotrienols: Vitamin E’s Better Half
Vitamin D May Support Depression Medication
Looking to Lutein for Better Vision
Are Multivitamins Safe?
B Vitamin Beneficial for Failing Hearts
Do Omega-3 Fats Support Heart Health?
Vitamin D May Help Fight Serious Infection
Interpreting the New Vitamin D and Calcium Recommendations
For People with High Blood Pressure, Magnesium Matters
Tapping into Vitamin D Benefits
Ginkgo May Soothe Dementia Symptoms
Supplements May Support Brain Recovery after Stroke
Supplement with a Long Name May Shorten Sick Days
B Vitamins Protect Aging Brains
A Healthy Person’s Guide to Vitamins & Minerals (Part 2)
A Healthy Person’s Guide to Vitamins & Minerals (Part 1)
Do Weight-Loss Supplements Work?
Surprising Deficiencies, Even with Supplements
Daily D Good Bone Defense
Zinc: The Antioxidant That’s Stronger than Iron
FDA Rule Regulates Quality of Dietary Supplements
How Beneficial Are Vitamin and Mineral Supplements?
Probiotic May Reduce Sick Days
Is Your Supplement Shopping Unregulated?
Tips for Reducing Vitamin B12 Deficiency
Vitamin C Good for Gout
Phytoestrogen Supplements & IVF
Multivitamins as HIV Treatment
Garlic Reduces Free Radical Damage
Mixed up About Multivitamins?
Vitamin C Deficiency Not Uncommon in the US
Supplements and Prescription Drugs Interactions
Herbal Medicines Interfere with Lab Tests, Prescription Meds
Facts about DHEA Supplements
Side Effects from Dietary Supplements?
Quality of Probiotic Supplements Questioned
Health Benefits of Intravenous Nutrient Therapy
All Adults Should Take a Daily Multivitamin
Good News and Bad about Probiotics
Quality Fish Oil

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Bastyr Center Disclaimer
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The health information contained in this site is not intended as medical advice and should not be considered a substitute for appropriate medical care. Any products mentioned in studies cited in Healthnotes articles are not necessarily endorsed by Bastyr. As with any product, consult with a natural health practitioner to discuss what may be best for you.

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