Menopause is a natural process, during which women’s fertility decreases and eventually ceases. While these hormonal changes may cause discomfort, they don’t have to interfere with an enjoyable life. In the past, hormone replacement therapy (HRT) was the main treatment for menopausal discomfort, but the recent findings have caused doctors to revise their recommendations. Physicians now recommend natural treatments and lifestyle measures that pose less risk. Find out more about natural menopause relief and bone loss prevention by reading this section. |
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