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Health Conditions | Headaches
Headaches

According to the National Headache Foundation, over 45 million Americans suffer from chronic, recurring headaches. The foundation also states that Americans spend an excess of four billion dollars on over-the-counter pain relievers for headaches each year, many of which are ineffective. Fortunately, natural medicine can provide relief from headaches, since natural medicine addresses the cause of headaches and brings the whole body into balance. A few effective natural treatments include acupuncture, acupressure and elimination diets.

Read more to find a starting point for exploring some pain-free options:

Changing Diet May Ease Chronic Headache Pain
CoQ10 Helps Headaches in Women with Fibromyalgia
Find Supplements for Migraine Relief at Bastyr Dispensary
Movement Is Migraine Medicine
Headache Relief in a Root
Fewer Migraines with Massage Therapy
Coenzyme Q10 for Chronic Migraines
A Little Riboflavin Goes a Long Way for Migraine Relief
Safely Prevent Migraines with Riboflavin
Exercise: A New Migraine Headache Therapy
Melatonin Relieves Stabbing Headaches
Oral Magnesium May Reduce Frequency & Severity of Migraines
Coenzyme Q10 Effective for Migraine Prevention
Butterbur Extract Reduces Migraines
Relieve Eye Strain and Headaches - Acupressure

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Bastyr Center Disclaimer
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The health information contained in this site is not intended as medical advice and should not be considered a substitute for appropriate medical care. Any products mentioned in studies cited in Healthnotes articles are not necessarily endorsed by Bastyr. As with any product, consult with a natural health practitioner to discuss what may be best for you.

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