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Fall/Winter 2009 Issue Healthy & Wise Newsletter is published twice a year and covers a wide variety of health topics. What You Should Know About the H1N1 Virus
H1N1 has made its way into our communities and public health officials estimate 20-40% of the population may become infected this season. Basty Center clinic medical director Jamey Wallace, ND, discusses the virus and strategies to help slow its spread. More » Healthy Living on a Budget
While many people may be struggling financially in the current economy, preventing disease is not just smart medicine; it is also a wise way to curb health care costs. Christian Dodge, ND, offers tips for staying healthy during lean economic times. More » Probiotics for Immunity
While there may be no cure for the common cold, there are tools available to help us cope with the symptoms. Recent studies show that a diet including probiotics can decrease the duration and severity of cold and flu symptoms. More » Helping Kids Fight Flu
You’re doing all you can to stay healthy this flu season, but what can you do for your kids? More » Breathe Easy with Acupuncture
Many of us know how frustrating nasal congestion can be. Seeking alternatives to over-the-counter medicines, we consulted Eric Martin, MS, LAc, resident and clinical supervisor in acupuncture and Oriental medicine at Bastyr Center. More » Nature Cure Program Supports Body's Healing Ability
One of the founding principles of naturopathic medicine is to recognize the body’s innate ability to heal itself. This fall, Bastyr Center for Natural Health introduced a new opportunity for patients to experience this key principle through Nature Cure appointments. More » Recipe: Rainbow Root Vegetable Soup
Root vegetables are warming and sweet. This colorful stew-like soup will nourish your soul on a cold winter day. More » Contact Bastyr Center for Natural Health |
