Lose Weight Sleeping | $20 Student Visits | Free Talk on Menopause
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September 2013

A Good Night's Rest Helps Keep Off the Pounds

A recent study found that sleepers who went to bed earlier and stayed in bed longer ate fewer calories.

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Man sleeping
Smiling mature woman

Free Talk on Natural Treatments for Menopause

Learn from Drs. Debra Brammer and Weiyi Ding how lifestyle changes can provide relief on Sept. 12.

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Student Visits cost $20 September-October 2013

Student Visits Cost $20 September to October

Kick off college in top mental and physical shape with help from the holistic health experts at Bastyr Center.

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Traveling Again a Joy for Bastyr Patient

Anne's long-anticipated trip to Asia was almost cut short by knee pain until she came to Bastyr Center.

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Smoky Ginger Butternut Soup

Recipe: Smoky Ginger Butternut Soup

Dulse seaweed adds both smoky flavor and a big dose of iron to this creamy autumn soup.

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Upcoming Events

Sept. 1-Oct. 31: Student Visits $20

Sept. 2: Clinic Closed for Labor Day

Sept. 5: Free Talk: How to Eat Healthy on a Budget

Sept. 7: Visit the Bastyr Center Booth at Seattle Tilth’s Harvest Fair

Sept. 8: Bastyr Center Sponsors Speaker Series at Women of Wonder 5K/10K

Sept. 10: Free Info Session on Certificate Programs

Sept. 23-28: Clinic Closed for Autumn Break

Sept. 27: Cookbook Author Mollie Katzen at Bastyr University


Hot Topics

Supplements Digestion Weight Management Cancer Pregnancy
Children's Health
Skin Care
Heart Disease

Dispensary End-of-Summer Sale September 2013



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Bastyr Center for Natural Health • 3670 Stone Way N., Seattle • (206) 834-4100