Free Health Talks | Curcumin for Blood Vessels | Portabella Reuben Sandwich
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February 2013

Spring into Health with Free Tips on Living Naturally

Learn how to eat with the seasons, how to be your own boot camp and more at our free lecture series.

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Woman Doing Push-Ups Outdoors

Curcumin as Good as Exercise for Blood Vessels

This anti-inflammatory supplement has been shown to improve vessel elasticity and strength.

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Woman holding pizza and apple

How to Manage and Understand Food Cravings

Do you crave pizza when what you really need is an apple? Learn why, and how to keep cravings at bay.

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Joni Olehausen, ND

Joni Olehausen, ND, Seeks Balance for Patients

Bastyr's new clinical dean will help you explore all levels of health to help treat an imbalance.

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Portabella Reuben Sandwich

Recipe: Portabella Reuben Sandwich

This Bastyr Dining Commons favorite substitutes corned beef with marinated and baked portabella mushrooms.

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Upcoming Events

Feb. 11-15: Foundations for Best Practice in Lactation Care

Feb. 13: Medical Qigong Program Info Session

March 9: Personal Growth: Psychosynthesis, A Whole-Person Approach

March 9: Change Your Breath, Change Your Life

March 21: Eating with the Seasons in Chinese Medicine

March 23-24: Visit the Bastyr Center Booth at VegFest

April 17-June 12: "Weigh to Go" Weight Management Program

April 13: Be Your Own Boot Camp!


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Bastyr Center for Natural Health • 3670 Stone Way N., Seattle • (206) 834-4100