Fantastic Fiber | Love Your Body | The Future of Natural Medicine | Miso Soup
Bastyr Center for Natural Health, the Teaching Clinic of Bastyr University Please Enable Image Display in Your Email Browser
Articles Videos Recipes Our Providers Bastyr University Schedule an Appointment

January 2013

5 Free Medicines

In a world of prescription co-pays and persistent pharmaceutical advertisements, it can be easy to forget that some of our planet's best medicines are free for the taking.

Full Article
Happy Couple Outdoors
Dietary Fiber

Add This Fiber to Lower Risk of Metabolic Syndrome

Metabolic syndrome increases your risk of heart disease, stroke and diabetes. Fight it with fiber!

Full Article
Group of Happy Women

Weight Management Program Returns

Are you ready to love your body, eat more healthfully, get moving and lose weight in the process? It's time!

Full Article
Justin Steurich, ND

Meet First-Year Resident Justin Steurich, ND

Dr. Steurich joins the ranks of young new providers fueling the rapid expansion of naturopathic medicine.

Full Article
Miso Soup

Recipe: Fast and Satisfying Miso Soup

This warming, nourishing soup is an excellent companion for rainy and cold Northwest winter days.

Full Article

Upcoming Events

Jan. 12: Year-round Benefits of Indoor Plants

Jan. 19: Ayurveda for Heart Disease, Diabetes & Stroke

Jan. 25: Bastyr Center Welcomes Prospective Students to Clinic Open House

Jan. 26: Bastyr University Welcomes Prospective Students at Daylong Open House

Jan. 28-Feb. 4: Learning to Set Life-Giving Boundaries

Jan. 31: Essential Oils for Cold, Flu & Infection

Feb. 2: Massage Made Easy

Feb. 9: Therapeutic Yoga

April 10-June 5: "Weigh to Go" Weight Management Program


Hot Topics

Respiratory Health Depression/Anxiety Women's Health
Weight Management
Cold & Flu Skin Health Sleep Disorders Menopause Cancer



Support Bastyr's mission and promote the growth of natural medicine by giving to Bastyr.



Natural Directions: Our newsletter for prospective students

Bastyr News: News, research and events at Bastyr University



Facebook Twitter YouTube Google+
Articles Videos Recipes Our Providers Bastyr University Schedule an Appointment
Bastyr Center for Natural Health • 3670 Stone Way N., Seattle • (206) 834-4100