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May 2012

Try a Spring Cleanse for These 4 Health Issues

Should you detox? A detoxification regimen can be beneficial in the spring, especially if you suffer from one of these four common ailments.

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Woman in Spring Meadow
Supplement Bottle

Supplements Slow Post-Menopausal Bone Loss

These supplements may prevent osteoporosis without the harmful side effects of drug or hormone therapies.

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Student Clinician Calvin Kwan

Healing Hands: Student Clinician Calvin Kwan

Driven by a passion for physical medicine, he eases pain and soothes discomfort in his patients at Bastyr Center.

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Busy Mother Cooking Food

Quick and Healthy Meal Ideas

Join our nutrition experts for time-saving tips and recipes at this free workshop for the busy home chef.

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Mizuna Greens

Recipe: Mustard Greens Salad with Dill Dressing

Pair the sharp taste of calcium-rich mustard greens with an easygoing tofu dressing in this simple salad.

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Upcoming Events

May 16: Bastyr University Spring for Health Luncheon

May 17: "1912-2012: The Decline and Rise of Herbal Medicine," by Dr. Alain Touwaide

May 25: Free Workshop: Quick and Healthy Meal Ideas

June 2: 14th Annual Herb & Food Fair at Bastyr University

June 14: Free Workshop: Nutrition Tips for Healthy Digestion

July 1 - August 31: $20 Well-Child Visits


Hot Topics

Cholesterol Digestion Skin Care Pregnancy Chronic Pain Brain Health Menopause Allergies Diabetes Supplements Depression & Anxiety

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Articles Videos Recipes Our Providers Bastyr University Schedule an Appointment
Bastyr Center for Natural Health • 3670 Stone Way N., Seattle • (206) 834-4100