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HEALTH E-NEWS
October 2011
Living Naturally Lecture

4 Free Events for a Healthy Fall

This fall, join the natural health experts at Bastyr Center for a diverse schedule of free public lectures on health and happiness. Prevent holiday stress with Overcoming Anxiety and Depression; learn to live pain-free with Manage Chronic Pain with Acupuncture; tackle chronic tummy troubles with Steps to Better Digestive Health; and strengthen your immunity for winter with Herbs to Support Immunity. All lectures include a Q-and-A session. Registration is not requried.

fish oil supplement

Ease Holiday Anxiety with Fish Oil

We all know the holidays sometimes bring as much stress as cheer. Tone down the seasonal anxiety by easing inflammation with fish oil supplements. Learn how.

Smiling Woman

Save 20% on Natural Body Care Products

Refresh yourself! This month, take 20 percent off all health and beauty products at the Bastyr Dispensary. Save on good-for-you skin care, hair care, lip balm and more.

happy students

$20 Appointments for College Students

Face the fall term with strength and smarts! Now through October 31, get $20 appointments for any Bastyr Center service including acupuncture, nutrition and lifestyle counseling.

crimini mushrooms

Recipe: Tofu Stroganoff

If you've never made stroganoff from scratch, you owe your taste buds an apology. This warm and hearty vegetarian version is a favorite at the Bastyr University Dining Commons. Get cooking.

UPCOMING
BASTYR EVENTS

Through Oct. 31: $20 Student Visits Students with college ID get $20 visits to any Bastyr Center health service, plus a discount on prescriptions. More...

Oct. 8 - Dec. 3: Free Fall Lecture Series Continues at Bastyr Center Topics include: Overcoming Depression and Anxiety, Acupuncture for Chronic Pain, Better Digestive Health, Herbs for Immunity and Sensible Weight Management. More...

Oct. 14-15 and 21-22: Haunted Trails Bastyr's annual fright (and fun) fest returns to the Kenmore campus. More...

Nov. 5: Founders Day Gala Celebrate the legacy of Bastyr University. More...

Support Bastyr's mission
and promote the growth
of natural medicine by
giving to Bastyr.

Bastyr Center for Natural Health • 3670 Stone Way N, Seattle • Appointments: 206.834.4100

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