Welcome to Bastyr Center for Natural Health's eNewsletter
HEALTH E-NEWS
September 2011
Jamey Wallace, ND

What Can You Expect from a Natural Medicine Appointment?

Can acupuncture help my allergies? Is it painful? What is it like to visit a naturopathic doctor? You're not alone in asking these questions, but now you can get answers directly from the providers. Two Bastyr Center health providers answer basic questions about acupuncture and naturopathic medicine in short one-on-one videos on the Bastyr YouTube Channel. Stay tuned for more videos in this series!

natural skin care products

5 Natural Treatments
for Eczema

If you suffer from eczema, you've likely tried conventional treatments — like steroid creams — which can be effective but may have long-term health effects. For a natural alternative, soothe the itching with these five remedies.

young woman

Clear up Acne with Chinese Herbal Medicine

Face it, acne is a frustrating problem for adults and teens alike. You can treat the outward symptoms with creams and cover-ups, but Chinese herbal medicine can address the imbalances that cause acne in the first place. Learn how.

woman in garden

Free Lecture: Healthy Skin and Nutrition

Is your skin well-fed? Like any other vital organ, your skin's health depends upon the nutrients (or toxins) you feed it. Learn how your diet affects your skin in this free lecture with Phoebe Yin, ND.

Chili and Beans

Recipe: Red Bean
and Quinoa Chili

Whether you're entertaining guests or a feeding a picky family, this rich vegetarian chili made with whole grains and beans is sure to please. Just add a salad for a nutritionally complete meal. Get cooking.

UPCOMING
BASTYR EVENTS

Sept. 1 - Oct. 31: $20 Student Visits Students with college ID get $20 visits to any Bastyr Center health service, plus a discount on prescriptions. More...

Sept. 17: Nutrition for Skin Health The first event in the fall 2011 Living Naturally lecture series. More...

Oct. 8 - Nov. 12: Free Fall Lecture Series Continues at Bastyr Center Topics include: Overcoming Depression and Anxiety, Acupuncture for Chronic Pain, Better Digestive Health, Herbs for Immunity and Sensible Weight Management. More...

Oct. 14-15 and 21-22: Haunted Trails Bastyr's annual fright (and fun) fest returns to the Kenmore, WA campus. More...

Support Bastyr's mission
and promote the growth
of natural medicine by
giving to Bastyr.

Bastyr Center for Natural Health • 3670 Stone Way N, Seattle • Appointments: 206.834.4100

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