Discover Anti-Aging Remedies for Health and Longevity

The fountain of youth may be a myth, but you can take steps at any age to improve your health and longevity as you grow older. Join us at Bastyr Center in Seattle on Saturday, May 21, for a free discussion with John Hibbs, ND, to learn about simple ways to remain strong and healthy into your later years. Your future self will thank you! Learn more.

8 Tips to Beat Alzheimer's

Looking to maintain a healthy mind as well as a healthy body? Research shows that eating certain foods can reduce the risk of developing Alzheimer's later in life. Learn more.

Daily Multivitamins Promote Healthy Aging

While many lifestyle choices are well known to support healthy aging, a recent study confirms that daily multivitamin intake can slow aging on the cellular level. Learn more.

Watch Bastyr Experts Online

Did you miss one of our recent health lectures or would you like an instant replay? Now you can catch full versions of our lectures on the Bastyr YouTube channel.

Recipe: Brighten Up Your Greens with Swiss Chard Sauté

You know you should eat more leafy greens, but let's face it — they're not often the highlight of your dinner plate. Give your greens some pizzazz with this simple recipe. Get cooking.

UPCOMING
BASTYR EVENTS

May 21: Living Naturally Lecture Series Anti-Aging Remedies More...

May 25: Spring Luncheon to benefit Bastyr Center for Natural Health More...

June 18-19: Fremont Fair Visit the Bastyr Center booth at the Fremont Fair More...

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