Get Your Health Back on Track with "Weigh to Go"

Are you ready to shed pounds, eat more healthfully and get moving?
Sign up today for "Weigh to Go," a lifestyle program developed by Bastyr's nutrition and clinical health psychology faculty. This nine-week weight management program combines individual counseling with group sessions covering nutrition information, meal planning and strategies to help you reach and maintain your ideal weight. Learn more...

Nature Cure Therapies Now at Bastyr Center

Natural substances such as water, mud, steam, clay and herbs can stimulate your body's own healing abilities. Bastyr Center is pleased to offer proven European-style Nature Cure treatments, including baths, wraps, affusions and sauna therapies. Learn more...

Celebrate a 100-Mile Thanksgiving

Before you shop for your Thanksgiving meal this season, consider where your ingredients come from. Bastyr University graduate nutrition student Genevieve Sherrow offers tips on how to prepare a healthy and delicious feast using local ingredients. Learn More...

It's a Holiday Extravaganza!

Looking for unique holiday gifts for friends or family (or even for you)? Don't miss this popular annual event at Bastyr Dispensary on December 5, featuring a 20 percent discount on gift items, free samples, demonstrations and a lecture on herbal gifts. Learn More...

Recipe:
The Blue-est Corn Cakes

Corn cakes for breakfast? Yes! Whip up a batch of these colorful blue corn cakes in only 10 minutes and impress your visiting friends or family with a healthy and delicious start to the day. Don't forget the jam! Get Cooking...