Welcome to Bastyr Center for Natural Health's eNewsletter
HEALTH E-NEWS
September 2009
Healthy Couple

Preventive Health Care: A Wise Investment

When it comes to long-term financial stability, health care costs can be a major factor. Taking small preventive health steps today can save big money down the road. Invest in your health now and you’ll be better equipped to fight off the flu this season. Learn more about our FREE
Welcome to Wellness visits and the variety of special rates
available now at Bastyr Center.

Herb Garden—

Visit the New Herb Garden at Bastyr Center

Come and see our new teak planter boxes sprouting herbs and edibles. Grab a book and a bottled tea from the dispensary and relax on the benches nestled among the herbs. Learn more...

Student Eating and Studying

Healthy Students = Healthy Studies

To get the most out of class, take time for a healthy breakfast. A recent study found that a high-quality diet is linked to improved academic performance. Learn More...

Cooking Class

Join us for Healthy Living Lectures and Classes

Are you looking to learn more about natural health? Attend a Bastyr-sponsored public lecture or explore Community Education courses in yoga, cooking, herbal medicine and more. Learn More...

Fresh Corn

Recipe: Kidney Bean and Corn Salad with Cider Lime Vinaigrette

Savor the remaining morsels of local summer produce with this original recipe. Fresh red pepper and cilantro combine with a zesty lime vinaigrette to create a brightly-colored, cooling late-summer salad.

UPCOMING
BASTYR EVENTS

Sept 8: Future of Health lecture series A Quest for Better Health Care More...

Sept 17: The Good Life lecture series New Thinking About Children More...

Sept 19: PCC Cooks Fall Harvest Juicing and Raw Soups More...

Sept 26: Fall Community Education Courses kick off with Hearts and Hoofbeats More...

Sept 29: The Good Life lecture series How to Survive Change You Didn't Ask For More...

Oct 3: Community Education Course The Body Toxic More...

Oct 4: Community Education Course Cooking Quick-n-Easy Meals More...

Support Bastyr's mission and promote the growth of natural medicine by giving to Bastyr.

Bastyr Center is located at 3670 Stone Way N, Seattle • Appointments: 206.834.4100    

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