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Has the “new” in “New Year” worn off for you yet? If getting into shape was
one of your resolutions, don’t let routine drag the ambition out of you. Find
out in this issue of Health E-news how you can use a multi-faceted approach to
get where you want to go by the end of the year. Sometimes, something other
than willpower stymies your motivation—personal grief is often a legitimate
hindrance to fulfillment of your goals. This issue takes a look at how grief
affects you and how you can, in turn, manage those effects.
Bastyr Center for Natural Health’s move to a new location is coming up quickly! We’ll be opening the doors to our new facility on Wednesday, February 22. Get all the details in this issue—and tell your friends!
We wish you good health this year and look forward to seeing you at our new home.
In health,
Christy Anderson
Editor
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Clinic Highlights
Self Care
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Bastyr Center Is Moving to a New Home!
Bastyr Center for Natural Health’s plans to move down the street are in full
swing. The new location is just south of our current location, and doors will
open there after President’s Day on Wednesday, February 22. The newly renovated
building, which is at the corner of 38th and Stone Way, is designed to be a
relaxing, healing environment for our patients. Get a
sneak
peek of the facility, where we hope to see you soon! Please note: The clinic
and dispensaries will be closed from Friday, February 17, through Tuesday, February 21.
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Clearance Sale at Bastyr Dispensary
Take advantage of Bastyr
Dispensary’s move to its new location by coming to their
clearance sale, on now through February 16. To downsize inventory
for the move, the dispensary has priced selected items for
rapid sale. Cash in on these deals before the big move!
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Surviving Your Losses, Thriving Despite Them
Loss and grief affect
the immune system, sleep patterns, weight, and energy
levels—and when national and international strife
is added to our personal battles, we can feel such effects
on an even greater scale. But we don’t have to surrender
to them—there are healthy ways to embrace loss and
grow. Learn how
Bastyr psychologist Elizabeth
Taylor recommends we overcome suffering in life.
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Health is More Than a New Year’s Resolution
If you are tired of trite New Year's resolutions
and dread yet another diet, a more holistic approach to
weight loss might be what you're craving. Most people
find a multifaceted approach works best—one that involves
nutritional, lifestyle, psychological and behavioral strategies.
Find out how such a new
approach could be what you’ve been looking for.
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Try a New Tactic for Ending Acne
Adult acne is one of the most common skin disorders
in the United States, affecting nearly 85 percent of all
people. Traditional Chinese Medicine, while centuries
old, is still an effective treatment for this condition
today. Read how
TCM works and how it can work for you.
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Support Bastyr's mission and promote the growth of natural medicine by visiting our NEW
online giving link.
A healthier world is now only a click away!
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Bastyr Center for Natural Health is located at 1307 N. 45th St. Seattle, WA 98103
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